Career Coach Guelph Ontario, Public Speaker, Mental Health Advocate
Thomas Rauchenstein
Resolving Anger
Thu, Apr 04
|John F Ross School (Room 212)
To register, please (1) click the “Register Here” button to create a user account, (2) log-in as an existing user, (3) select Thomas’ talk title, and (4) pay with your credit card. For assistance, contact our host Sarah Stradiotto at the Upper Grand District School Board at 519.836.7280 ext 613.
Time & Location
Apr 04, 2019, 7:00 p.m. – 9:00 p.m.
John F Ross School (Room 212), 21 Meyer Dr, Guelph, ON N1E 4H1, Canada
About the event
Anger is a powerful emotion. It can be a catalyst for positive change, but anger can keep us stuck if we leave it unresolved. So how do we move forward?
This talk teaches us how to resolve anger by evaluating its sources and expressing it in healthy ways. It also shows us how to harness anger as a force for good without us needing to be in control. By changing how we relate to anger, this emotion becomes an ally – rather than an enemy – in our interactions with others.